Our Specialities & Upcoming Events
Pawsitive Bond Services
Grief Coach for Pet Loss
At Positive Intentions DBA Pawsitive Bond, we understand the profound bond between pets and their owners. Our specialized grief coaching services support individuals navigating the heartache of losing a beloved pet. We offer compassionate listening, personalized coping strategies, and a safe space to express your feelings. Whether you need help processing your emotions, creating memorials, or finding ways to honor your pet’s memory, our experienced coaches guide you on your healing journey. You don’t have to face this alone—let us help you find peace and comfort during this difficult time.
Emotional Support Animal Assessment
We conduct a virtual assessment to evaluate your need for an Emotional Support Animal (ESA) and to determine if you meet the criteria for an ESA letter, as defined by relevant federal and state laws. Our assessment is conducted by licensed professional counselors in the state of Pennsylvania.
Trauma Services
Trauma counseling is a specialized form of therapy aimed at helping individuals recover from the psychological and emotional effects of traumatic experiences. It provides a safe environment for clients to process their trauma, manage symptoms, and develop healthy coping strategies. The goal is to rebuild a sense of safety, trust, and empowerment, enabling individuals to move forward in a healthier and more resilient manner.
Brainspotting
Brainspotting is a therapeutic technique that helps individuals process trauma and emotional distress by connecting the eyes and the brain. Our trained Brainspotting practitioner provides a compassionate, client-centered approach to facilitate healing in a safe environment. This method allows clients to access deep emotions and foster lasting change in their lives.
Cognitive Processing Therapy
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
Trauma-Focus CBT
Trauma Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized therapy that addresses the mental health needs of children families who have experienced early trauma. It is effective in treating post-traumatic stress and mood disorders resulting from sexual abuse, physical abuse, violence, or grief. TF-CBT involves non-offending parents or caregivers and incorporates principles of family therapy.
EMDR
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach that helps individuals process and recover from traumatic experiences. It uses guided eye movements or bilateral stimulation to facilitate the reprocessing of distressing memories, alleviating the emotional impact of trauma. Effective for PTSD, anxiety, and related conditions, EMDR empowers individuals to reclaim their lives and enhance their emotional well-being.
Specialization Services
Exposure Response Prevention (ERP)
Exposure Response Prevention (ERP) services are a therapeutic approach primarily used to treat anxiety disorders, particularly Obsessive-Compulsive Disorder (OCD). ERP involves gradually exposing individuals to anxiety-provoking situations or thoughts while helping them refrain from engaging in compulsive behaviors or avoidance strategies. This process aims to reduce anxiety over time by allowing individuals to confront their fears in a controlled and supportive environment, ultimately leading to greater resilience and improved coping mechanisms.
Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that an individual feels driven to perform. These obsessions can cause significant anxiety and distress, leading individuals to engage in compulsive actions in an attempt to alleviate their discomfort. While OCD can affect people of all ages, it often emerges in childhood or adolescence. Understanding OCD is crucial for fostering empathy and encouraging those affected to seek effective treatment options, which may include therapy, medication, or a combination of both.
Eating Disorders
Eating disorders are complex mental health conditions characterized by abnormal eating habits that can significantly impact physical and emotional well-being. These disorders, which include anorexia nervosa, bulimia nervosa, and binge-eating disorder, often stem from a combination of genetic, environmental, and psychological factors. Individuals may struggle with distorted body image, intense fear of weight gain, or compulsive eating behaviors, leading to serious health complications. Recognizing the signs and seeking help is crucial, as early intervention can lead to effective treatment and recovery. Support is available if you or someone you know is facing challenges with food and body image.
Narcissistic Behaviors
Narcissistic behaviors can manifest in various ways, often characterized by an excessive need for admiration, a lack of empathy, and an inflated sense of self-importance. Individuals exhibiting these traits may prioritize their needs above others, leading to strained relationships and a cycle of emotional manipulation. It's essential to recognize that while narcissism exists on a spectrum, its impact can be profound, affecting not only the individual but also those around them. Understanding these behaviors can help foster healthier interactions and help seek appropriate support, whether through therapy or community resources.
Relationship Services
Our relationship services provide compassionate support for couples and individuals seeking to improve their connections and communication. We offer tailored counseling sessions that address a variety of issues, including conflict resolution, intimacy challenges, and trust rebuilding. Our trained therapists create a safe environment to explore feelings, enhance understanding, and foster healthier relationships. Whether you're navigating a difficult phase or looking to strengthen your bond, our services aim to promote healing and growth in your relationships.
Sex Therapy
Sex therapy is a valuable tool for anyone looking to improve their satisfaction and relationship with sex and pleasure. It can help individuals identify and work through challenges such as low sex drive, pain during sex, and difficulty having an orgasm. If you're looking to improve your sexual well-being, sex therapy may be a great option for you or you and your partner.
Co-Parenting Counseling
Co-Parenting counseling is centered around assisting parents to develop new communication techniques, regain equilibrium in their lives, manage their emotions, and discover innovative parenting tactics. Profound Perspectives, LLC provides parents with tools to set healthy boundaries and develop conflict resolution skills. This helps parents avoid revisiting the past, allowing them to concentrate solely on co-parenting.
Family Counseling
Family counseling services aim to help families improve communication, resolve conflicts, and strengthen relationships. This involves working with licensed therapists to address a range of issues such as parent-child conflicts, marital problems, financial stress, and major life transitions. The goal is to foster a supportive environment that promotes healthy dynamics and emotional well-being within the family unit.
Upcoming Groups & Events
A Little Help From Friends
A Little Help for My Friends is dedicated to fostering community through our engaging groups and events. Join our upcoming support groups, where individuals can connect, share experiences, and find encouragement in a safe environment. Our community events provide opportunities for social interaction, skill development, and mutual support, helping you build meaningful relationships. Whether you’re seeking connection or looking to enhance your well-being, our gatherings create a welcoming space for everyone to grow and thrive together.
Clinical Supervision
We provide clinical supervision for graduate students seeking supervision for internships and practicums, as well as for master's level clinicians in need of supervision hours to meet licensure requirements. Our clinical supervisor is available to supervise clinicians in Pennsylvania.